Open each week
Move through all seven weeks and review every available date and time.
7-WEEK TRAINING SCHEDULE
Book one 60-minute session per day, up to four days each week, throughout the seven-week program.
THE GAME PLAN
Move through all seven weeks and review every available date and time.
Select the sessions that work for your athlete. Each choice is for that specific date.
Reserve your selected spots, then use your private schedule link to cancel or reschedule sessions as needed.
BOOK SESSIONS
Book one 60-minute session per day, up to four days each week. Every session is limited to five athletes, and selections are held only after registration is submitted.
Choose a week
WEEK 1
Select at least one available session to continue to registration.
Already registered? Find your private schedule →